What we learned in 2020 and how we can approach 2021
For most of us, 2020 was disorienting and exhausting, too. Many of us experienced anxiety, stress and had to deal with an unknown challenge.
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Sandra Künzler
- Jan 12
Why is it so hard to stick to new habits?
One of the core reasons, why it is so hard to build new habits, that last is the delayed result. It needs time, consistency, and patience...
Sandra Künzler
- 15. Dez 2020
How to create a great corporate culture
How can you build a company culture that your employees feel connected to and why is it even important? What is company culture? Company...
Sandra Künzler
- 21. Okt 2020
Why you should train your brain like an athlete
Most of the time, it’s the mental gear that’s preventing you to perform at your personal best.I help you to strengthen this part.
Sandra Künzler
- 8. Sept 2020
Workplace wellbeing positively impacts the performance
Success is a side effect of health and wellbeing.
When individuals feel better and are healthy, they perform better.
Sandra Künzler
- 29. Juli 2020
Perfekter Imperfektionismus
Welche Formen von Perfektionismus gibt es?
Welche Muster laufen in uns ab?
Und welche Motive stecken dahinter?
Sandra Künzler
- 23. Juli 2020
You aren't at the mercy of your emotions
You aren't at the mercy of your emotions.
Sandra Künzler
- 2. Juni 2020
WHAT WE THINK, WE BECOME.
Positive thinking is an emotional and mental attitude that focuses on the good and expects results that will benefit you.
Sandra Künzler
- 25. Mai 2020
How to believe in yourself
Does it sometimes seem like everyone around you is confident and sure of themselves?
A lot of my work focuses on confidence building.
Sandra Künzler
- 25. Mai 2020
How your mental power will outperform your competitors
mental training to outperform your competition and to perform at your personal best.
Sandra Künzler
- 4. Mai 2020
Going back to "normal" after COVID-19
How will work change?
What COVID-19 habits will persist, and which routines will we drop?
Sandra Künzler
- 31. März 2020
Life surprises us with gifts wrapped as a problem
The ongoing pandemic has changed the dynamics of work for millions. The current crisis is far from positive, but it does open up new...
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