95% of all diseases are caused by stress!
37% of all occupational disability in Germany are caused by burnout, depression, anxiety disorders and other mental illnesses.This is an increase of almost 40% in the last 10 years.
In Switzerland we are facing a similar situation, 95% of all diseases are caused by stress! The productivity losses caused by stress cost Swiss employers CHF 6.5 billion, equivalent to about 1% of GDP. Stress is the biggest problem for people in the modern world. Stress kills our libido, our joy of life, stress causes unfamiliar anger, sadness and depression. Stress hinders all our creative and natural talents and abilities.
It is obvious that learning HOW TO DEAL WITH STRESS will enhance your productivity and recovery. The question, however, is how to do it?
Before someone who suffers from stress is able to relax, he has to calm down and perceive the situation differently.
Hypnosis was designed to help people get into another state of consciousness. This is the first goal and at the same time the specialty of hypnosis. In hypnosis you are in a state of greatest attention, focusing completely on your inner being. While being in this state, your subconscious is very receptive to suggestions and can enter into a deep state of relaxation.
HOW DOES IT WORK?
Modern brain research shows that over 95% of our thinking, acting and feeling is controlled unconsciously. We have fifty to seventy unconscious thoughts per day. With hypnosis we can access these 95% that control our thinking, acting and feeling, and change disturbing and limiting thoughts and programs. These programs are performance blocks, phobias or fear, which can be caused by stress.
Hypnosis is a wonderful and incredibly effective tool to deal with the human mind, to reprogram your subconscious mind and to calm your confused monkey mind.
If you want to learn more about hypnosis and how it can help you, don't hesitate to contact me for a free call.